Group classes
Strength, mobility and conditioning in groups of up to ten, with a coach who corrects your form.
Estudio Núcleo
Find the support you need.
Small-group classes, personal training and an open gym in the neighbourhood. Your first class is on us.
Services
Personal training
One-to-one sessions built around your goal, your schedule and any injuries you are working with.
Open gym
Weights, machines and cardio, open from early morning to late evening. Induction included.
Considered in every detail.
A welcoming space, thoughtful choices and practical answers. Get to know our work before deciding what is right for you.
About usBefore we begin
How do I get in touch?
Use the contact form and tell us what you need. We will reply to agree the next step with you.
What should I include in my message?
A short description and your preferred time to hear from us are enough. Please do not send confidential documents or sensitive health information through this form.
Try a free class
Small-group classes, personal training and an open gym in the neighbourhood. Your first class is on us.
Try a free class